Understanding and Improving Indoor Air Quality
The term indoor air quality refers specifically to the quality of air that people breathe inside a building, home, or enclosed space. Maintaining good indoor air quality requires being proactive against possible pollutants, and it’s important because poor indoor air quality can negatively affect people's health. This post will share the consequences of poor indoor air quality and steps to improve indoor air quality.
The Health Risks of Poor Indoor Air Quality
Homeowners may be more exposed to more airborne pollutants in their homes than outdoors because the pollutants are trapped inside, and people spend more time in their homes. Some of the most common health risks of poor indoor air quality include:
- Nose, eye, and throat irritation
- Headaches
- Dizziness
- Fatigue
- Aggravated asthma symptoms
- Worsened allergy symptoms
Continued exposure to these pollutants may cause additional health challenges or severe illness. Homeowners should be proactive to prevent exposure and reduce health risks.
Protect the Air With Maintenance and Air Filter Replacement
Some important ways to protect indoor air quality are with routine air filter replacements and scheduling heating and AC maintenance. Air conditioning maintenance should typically be done annually in the spring, while heating maintenance should also typically be done annually in the fall.
Air filter replacement generally needs to be performed more often, usually at least every three months. An air filter is designed to trap and filter out allergens, dust, and airborne particles as air is circulated. Changing the AC and furnace filters and performing routine maintenance is crucial not only for the indoor air quality, but also for the efficiency of the heating and air conditioning system, keeping energy costs low, and extending its lifespan.
Incorporate an Air Filtration System
Installing an air cleaner and filtration system can provide an added boost in removing indoor pollutants and improving indoor air quality. Several different types of whole-home air cleaners and filtration systems can be installed with the ducts to service the whole home, including whole-home air purifier systems.
An air purifier installation can remove more airborne contaminants and pollutants to help reduce asthma and allergy symptoms, improve the health of those in the home, remove unpleasant odors, and improve indoor air quality. Scheduling routine air duct cleaning services can also improve indoor air quality and help improve the health of people in the home.
About Jerry Brittingham A/C & Heat, Inc.
Jerry Brittingham A/C & Heat, Inc. has been serving the Daytona Beach area since 2002. They provide transparent pricing options, a maintenance membership plan, and prompt and professional service. Call them for indoor air quality services in South Daytona, FL.
